What makes us happy?
It seems complicated but it isn’t at all. Research has shown that there are only 5 parameters that determine our […]
The Arboretum of Tervuren
You can do forest baths everywhere. I chose the Geographical Arboretum of Tervuren near the Africa Museum. Maybe my Rwandan […]
Change through connection
We all know that we need a change and that we need to take more care of nature. But how […]
Loneliness a comfort you are not alone.
You can have a lot of friends, yet you get that feeling of loneliness. What is that and why?The infographic […]
The science
Shinrin-Yoku or forest bathing is a Japanese tradition that gained popularity especially in the 1980s. Meanwhile, more than 95 different […]
Directions to the Arboretum of Tervuren
Between the entrance gates of the Park of Tervuren and Jesus-Eik is the Geographic Arboretum of Tervuren .A hidden gem […]
Practical tips
Shinrin-Yoku or forest bathing does not immediately require special equipment, but layers are useful. Keep in mind that you move […]
What is Shinrin-Yoku
Shinrin-Yoku or forest bathing is a Japanese tradition that gained popularity especially in the 1980s. Meanwhile, more than 95 different […]